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La dosis recomendada de carnitina vara segn el uso y la fuente de la carnitina

It should be noted that in physiological conditions, not only are the processes of synthesis and degradation balanced, but different degradation processes are also finely tuned to ensure the safe disposal of their products

A L-Carnitina tambm auxilia no processo de recuperao muscular aps o exerccio e na reduo das possibilidades de leso muscular