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Initially, working night shifts triggers lipid accumulation in liver cells, a condition known as hepatic steatosis or non-alcoholic fatty liver (NAFL), making these cells more vulnerable to damage (first hit)

Quality of weight loss (body composition): evidence suggests a greater reduction in fat mass, without a disproportionate increase in lean mass loss, in body-composition sub-studies

The Loading Phase: For those with chronic fatigue or brain fog, we often recommend 4-6 sessions over a 3-week period to fully saturate the cells

When we exercise, our body naturally produces hydrogen peroxide (6)

The central mechanism driving ferroptosis involves the pathological accumulation of toxic polyunsaturated fatty acid-phospholipid-hydroperoxides (PUFA-PLOOH), resulting from enhanced synthesis and impaired degradation processes

Trimethylamine-N-oxide Specifically Impairs Endothelium-Derived Hyperpolarizing Factor-Type Relaxation in Rat Femoral Artery