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NOW Foods, B-1, 100 mg, 100 Tablets Herbal Supplements a natural approach to supportingNOW Foods Vitamin B 1 (Thiamin) Support for Energy Production and Nervous System Health Product Overview NOW Foods Vitamin B 1 (Thiamin) delivers 100 mg of high quality thiamin per tablet, providing a reliable source of this essential water soluble vitamin. Thiamin plays a key role in energy metabolism by helping the body convert carbohydrates into energy. It also supports the proper functioning of the nervous system and muscles, making it a crucial