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However, flexibility is recommended to accommodate new technology-based 24-hour dietary recalls or food diaries (Ock et al

Various research has concentrated on discovering the relationship between metabolic disorders and gut microbiome, although focus on diabetes has only just scratched the surface (Lee C

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Listen to your body: If you notice you feel particularly run down after a social event, consider your hydration and nutrient needs in the following days

However, plasma/serum levels of inflammatory markers, including CRP, are not specific for gut inflammation since they can also be increased in other inflammatory conditions