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Secure it onto the end of your syringe

Better cognitive performance Vitamin B12 plays a crucial role in maintaining cognitive function and memory in adults, and its deficiency has been linked to cognitive impairments

Some especially rich sources of vitamin B12 include the following: Beef kidney: 1/3 cup (75 g) provides 311% of the recommended dietary intake (RDI) Beef liver: 1/3 cup (75 g) provides 881% of the RDI Canned salmon: 1/3 cup (75 g) provides 61% of the RDI Eggs: 2 large eggs provide 25% of the RDI Ground beef: 1/3 cup (75 g) provides 40% of the RDI Milk: 1 cup (250 ml) provides 20% of the RDI Trout: 1/3 cup (75 g) provides 61% of the RDI Although most insurance is accepted for a vitamin B12 injection, you should contact your insurance company before your visit to confirm coverage and cost

Frank, S.J., et al

Better Brain Function: B12 is important for maintaining healthy nerve cells and is involved in neurotransmitter signaling

A study showed that people with diabetic neuropathy got better symptoms with regular B12 shots