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doi: 10.3390/biom13071106 42 HanlonMMMcGarryTMarzaioliVAmaechiSSongQNagpalSet al

L-Carnitine shines in fat metabolism, endurance, and cardiovascular support, ideal for weight loss and stamina goals

These interventions work best when patients maintain healthy lifestyle habits developed through natural treatment attempts

It has also been shown that the antioxidant effects of L-carnitine are associated with scavenging free radicals, preventing reactive oxygen species (ROS) formation through maintaining mitochondria integrity in stress condition along with inhibiting ROS-generating enzymes, such as NAPDH oxidases and improving the synthesis of antioxidant enzymes including SOD, GSH, GST, and CAT [62]

Because it plays a central role in mitochondrial function, CoQ10 has been studied for cardiovascular health, fertility, exercise performance, and healthy aging.8 9 53 68 Those interested in supporting energy production at the cellular level may find CoQ10 a compelling alternative or companion to NAC

In addition, mTOR regulates cellular metabolism by integrating signals from nutrients, growth factors, and other environmental signals, and is essential for maintaining metabolic homeostasis and preventing disease