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Furthermore, maximal and spare respiratory capacity in PD PBMCs were significantly positively correlated with disease duration and degree of motor impairment as measured by MDS-UPDRS and Hoehn & Yahr scores [69]

Hormone Replacement Therapy (HRT): The Stepwise Method Instead of jumping into full hormone replacement, McCall recommends a phased approach: Prioritize Based on Symptoms: Progesterone: For anxiety, insomnia, heavy periods, mood swings Testosterone: For low libido, energy issues, muscle loss Estrogen: Last to drop, often during peri/menopause Action Plan: Begin with the hormone causing the most distress

Lee E, Koo J

It should be noted that these findings are derived from animal experiments and cannot be directly extrapolated to humans

It is recommended to avoid the immediate area around the belly button, as it can be more sensitive and may cause discomfort