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How to Enjoy a Cigarette (with Pictures) wikiHow Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports Health Effects of Smoking on Your Body Tobacco smoking Wikipedia Smokers often turn to cigarettes to feel calm when theyre stressed. And there are two reasons for this , First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which has Pack years is a way to measure a smoker's exposure to tobacco. Higher exposure means higher risk for lung cancer. beaumont.org lung
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