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Supplements can be a helpful addition if were not getting enough of certain nutrients, minerals, or vitamins, but you dont have to take any unless theres a need

Because ipamorelin raises IGF-1 (insulin-like growth factor 1, a natural hormone), theres a theoretical risk that the peptide could negatively affect your blood sugar levels or accidentally speed up the growth of hidden, pre-existing tumors

Cancer Res (2016) 76(8):246577

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Tang SW, Yang TC, Lin WC, Chang WH, Wang CC, Lai MK, Lin JY (2011) Nicotinamide N -methyltransferase induces cellular invasion through activating matrix metalloproteinase-2 expression in clear cell renal cell carcinoma cells

Animal sources consist of dairy products, eggs, fish, and meat