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Beef, pork, lamb, poultry, and ham are all rich sources of vitamin B12

Jingyi Yang, Research Assistant at USC Longevity Institute

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Garlic, onions, shallots, leeks, and chives are all members of the Allium genus and contain a variety of sulfur compounds

Being an antioxidant, glutathione fights oxidative stress, supports immune function, and aids in detoxification

Abstract Hyperemesis gravidarum (HG) is a severe and potentially life-threatening form of nausea and vomiting in pregnancy, characterized by intractable vomiting, dehydration, electrolyte imbalance, nutritional deficiencies, and significant weight loss