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Vitamin B12 is integral to the synthesis of DNA, necessary for cell division and the creation of new cells

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How It Works: Vitamin B12 plays a critical role in red blood cell formation, nervous system health, and energy production

NNMT (nicotinamide N-methyltransferase) is upregulated in adipose tissue during obesity and metabolic dysfunction, where it actively depletes NAD+ by converting nicotinamide into N-methyl-nicotinamide for excretion

Among the various groups of phenolic compounds, which are represented by epigallocatechin gallate (EGCG), resveratrol, catechin, quercetin, procyanidins, and anthocyanins, and others, the most significant to the health area are the ones with anti-obesity activities which not only include adipogenesis inhibition but also the activation of AMPK and SIRT1 pathways