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Symptoms of B12 Deficiency Vitamin B12 deficiency can, have a number of symptoms: Numbness or tingling in hands and feet Weak muscles Trouble walking Nausea Decreased appetite and weight loss Fatigue Irritability Diarrhea Fast heart rate A smooth and tender tongue Brain fog and cognitive issues

Mizuno R, Hojo H, Takahashi M, Kashio S, Enya S, Nakao M, Konishi R, Yoda M, Harata A, Hamanishi J (2022) Remote solid cancers rewire hepatic nitrogen metabolism via host nicotinamide- N -methyltransferase

Has doctor checked thyroid, too

Adjust : Increase if no effects (after 2 weeks)

Atopic DermatitisEczema is a general term for many types dermatitis (skin inflammation)

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