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These findings show promise for new methods to combat aging and improve health as we grow older

Symptoms of Vitamin B12 Deficiency and Neurological Symptoms Risk factors for deficiency include a lack of dietary sources of vitamin B12, which are crucial for maintaining adequate levels

Small human clinical studies in the published literature primarily from Russian researchers (retinitis pigmentosa, pulmonary tuberculosis)

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Signs to watch for include: Unexplained fatigue Persistent nausea, vomiting, or diarrhea Loss of appetite Unintended weight loss Yellowish skin Sore mouth or tongue Depression or irritability Behavioral changes Numbness and tingling sensations in the hands and feet Vision changes Mental confusion Should You Consider a B12 Shot

Neurolytic substances are explicitly excluded