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Borenshtein D, Schlieper KA, Rickman BH, Chapman JM, Schweinfest CW, Fox JG, et al

Each of these models produces motor/sensory and cognitive impairments

Unfortunately, the curcumin in turmeric is poorly absorbed into the bloodstream

However, there are certain conditions in which vitamin B12 cannot be absorbed, for example, due to dietary insufficiency, malabsorption, or lack of intrinsic factor, hepatic stores are depleted, and deficiency ensues

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Stay Hydrated: Dehydration can cause headaches and hinder your physical performance, attention span, mood, digestion, and heart and kidney function