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[23] Its important to follow the schedule provided by your provider and not to exceed the recommended dose or frequency

And that was huge for me and you could see like my belly that was, you know, post baby belly was starting to lift again and that was such a huge encouragement to like want to keep going

Kids 4-8 Years 1.2 mcg

Their purpose is to help with metabolism and energy

Knowing your numbers helps us figure out how often you should come in and track how well your body is responding over time

Additionally, B12 supports the production of red blood cells, improving oxygen delivery to muscles and enhancing physical activity