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151 HeQ.LiuJ.LiangJ.LiuX.LiW.LiuZ.et al (2018)

Treatment lasted a mean of 134 days, during which consistent increases in IGF-1 were observed at all follow-up intervals, alongside significant rises in testosterone and free testosterone after 90 days

Incorporate foods like citrus fruits, strawberries, kiwi, bell peppers, and papaya into your diet

Similarly to the gut microbiota, the oral and respiratory microbiomes in COVID-19 patients exhibit reduced microbial diversity, as indicated by lower Shannon diversity index scores and Chao1 richness estimates [34]