can i give myself a b12 injection How to yourself shot Vitamin B12 Injections: Good or

Some side effects: allergic reaction, change in urine colour, insomnia Some people state they have problems falling asleep after taking vitamin B12

The marking you draw to before each injection

Does folic acid harm people with vitamin B12 deficiency

Insert The Needle: Insert the needle at a 45-degree angle to the skin while holding the syringe like a dart

[DOI] [PubMed] [Google Scholar] 227.Redman LM, de Jonge L, Fang X, Gamlin B, Recker D, Greenway FL, et al

Each county across the UK works differently, some areas allow you to dispose of needles at your local surgery, some at your pharmacy and others require you to contact your local council for a collection