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10.1038/leu.2015.123 56

A minimum of 1 gram per pound of lean body mass ensures that the growth hormone increase from peptides has the raw materials to preserve and build muscle while fat is mobilized

Keywords: Vitamin B-12, Cobalamin, Cyanocobalamin, Methylcobalamin, One-Carbon Metabolism, Cofactor Enzymes, Cellular Metabolism

The reason is that these compounds reduce the pathogenic processes like stress caused by free radicals and resulting in fat deposition inside the cells, increase of white fat tissue, changing of gene expression, gut bacteria, and inflammation and among others, and thus they can be considered as the treatment of obesity and its health problems with low cost and fewer side effects

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[2] mhra.gov.uk or via the Yellow Card app)