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Figure 3 3.2 Anticancer mechanisms of carotenoids 3.2.1 Pro-oxidant and antioxidant balance Carotenoids are a class of strong antioxidants that scavenge free radicals and reduce DNA damage from oxidative stress, thereby preventing genetic mutations and cancerous lesions ( 3.2.2 Immunomodulatory effect Carotenoids also exert anticancer effects through immunomodulation

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Final thoughts While there are very few calories in asparagus nutrition, there are lots of essential nutrients, including vitamin K, vitamin A, folate, iron, copper and B vitamins, in addition to antioxidants and certain amino acids

Die besten Nahrungsquellen fr Glutathion sind frisch zubereitetes Fleisch, Geflgel und Fisch, frisches Obst und Gemse (roh sowie gekocht) 2

Yet balance involves more than the inner ear, explains Schmoe

Cover and store in refrigerator for up to 3 weeks or freeze up to 6 months