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Mood Support Adequate B-12 contributes to emotional balance and reduced feelings of stress

doi: 10.1111/cbdd.14624 207 FrolovaAIONeillKMoleyKH

Feng Q, Liu D, Lu Y, Liu Z

Sprays and drops are most expensive You'll pay more for novel 'sublingual' formulations, including Solgar's vitamin B12 sublingual chewable 1000mcg 'nuggets' (17 for 100, 17p per dose, Boots) which dissolve under the tongue