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Friday Favorites: Dietary Sources of the Longevity Vitamin Ergothioneine Mushrooms are full of antioxidants that may have antiaging potential 5 Benefits of Mushrooms You Probably Don't Know Cathe Friedrich Just add mushrooms: Making meals more nutritious EurekAlert! Fungi have some of nature's most fascinating antioxidant chemistry. Beyond beta glucans and the better known mushroom compounds, many fungi also contain antioxidants such as ergothioneine, glutathione, phenolic compounds, and polysaccharides. These Trumpet mushrooms are a no brainer choice: One of the top food sources of ergothioneine (ERGO) Scrumptious flavor Hearty texture Visit the link in bio for some tasty tidbits about
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