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By randomizing the order of the interventions (L-carnitine and placebo) and ensuring a 1-week washout period between each treatment, the study controls for potential carryover effects

Carnitine Carnitine is derived from an amino acid and its found in animal products like meat, poultry, fish, and dairy

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However, there are some medical conditions that carnitine supplements could help

00 57 00 Jarrow Formulas Neuro Optimizer 120 capsules contains seven nutrients (citicoline, phosphatidylserine, alpha lipoic acid, acetyl L-carnitine, L-glutamine, taurine and phosphatidylcholine) to build and protect nerve membranes, prevent free radical damage, enhance brain metabolism and provide stable energy

Tissue distribution of carnitine biosynthetic enzymes in man