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doi:10.1152/ajprenal.1979.237.6.F441 6.Yesberg N, Henderson M, Budtz-Olsen O

AHK-Cu Dosage Protocols: Research Model Comparison Key Takeaways AHK-Cu protocols studied in research settings range from 0.252mg daily via subcutaneous injection, with mid-range doses (0.751.5mg) most commonly extrapolated from preclinical models

In preclinical mouse models, this produced significant reductions in body weight and fat mass without changes in food intake

Some also work by blocking the absorption of dietary fat or affecting your metabolism

There is no strong evidence that vitamin B12 supplementation causes insomnia or sleep disturbances in most individuals, and it is not listed as a common adverse effect in UK product information