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Crit Rev Food Sci Nutr 57:2296-2309

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The long-term use of certain peptide preparations led to significantly increased longevity (mean lifespan increases between 20% and 40%) as well as a slower rate of age-associated alterations to biomarkers linked to physical and mental decline

Key nutrients and supplements that indirectly support neural health include omega-3 fatty acids, antioxidants, B vitamins, vitamin D, curcumin, resveratrol, lutein, zeaxanthin, CoQ10, ALA, and NAC

This links back to the overall health of the skin microbiome, and the amount of different types of bacteria on the skin affects how the whole skin community behaves, which plays a big role in whether the skin stays healthy or develops problems like acne