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Moreover, a study published in the International Journal of Cancer by [22] in 2019 associated regular mushroom consumption with a lower risk of prostate cancer

doi: 10.1080/21655979.2021.1964158 229 XiaoXXuYMoschettaGAYuYFisherALAlfaro-MagallanesVMet al

It is especially critical in tissues with high oxidative stress

Sesame and its lignans (the fibrous compounds associated with the sesame) act as antioxidants, reduce inflammation, normalize blood pressure, improve lipid levels, and promote fat burning

Relative gene expression was calculated by the 2 CT method using GAPDH as the internal reference gene ( TABLE 1 The primer pairs

Translation: food sources can matter, especially when your overall diet supports digestion, absorption, and nutrient status