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Use ice or numbing cream before injection If you are particularly sensitive to needle insertion, apply an ice pack or cold compress to the injection site for 10 to 15 minutes before injecting

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References Agathokleous E, Barcel D, Iavicoli I, Tsatsakis A, Calabrese EJ (2022) Disinfectant-induced hormesis: an unknown environmental threat of the application of disinfectants to prevent SARS-CoV-2 infection during the COVID-19 pandemic

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