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If you feel ready to quit smoking, there are resources available that can help you through the difficult process

According to the study, folks wanting to quit should turn to: Varenicline, a prescription nicotine-blocking drug sold under the brand names Chantix and Champix Cytisine, a plant-based compound sold as an over-the-counter supplement in Canada and Europe Nicotine e-cigarettes "Quitting smoking is difficult, and some people find it harder to quit than others, but tobacco is uniquely deadly among legal consumer products, so it's important to seek help quitting," said lead investigator Jonathan Livingstone-Banks, a lecturer and researcher in evidence-based health care with the University of Oxford in Britain

You can protect your mouth, and the rest of your body, by quitting tobacco

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As a freshman at Stanford, he dreamed of making it big on the court