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Significant appetite suppression usually kicks in between weeks 4 and 8

Patients with pernicious anaemia, malabsorption disorders (such as Crohn's disease or coeliac disease), or following gastric surgery require regular B12 supplementation to prevent serious complications including megaloblastic anaemia and neurological damage

PMCID: PMC4586582

Vitamin B12 Supplements for Pregnancy: UK Guidance and Dosage Vitamin B12 supplements for pregnancy are essential for women at risk of deficiency, particularly vegans, vegetarians, and those with absorption disorders

This deficiency can cause serious health issues like fatigue, neurological problems, and blood problems

One study shows that women who had lower than 250 mg/Dl levels of vitamin B12 were 3x more likely to give birth to a child with a birth defect than those who didnt