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While it is not a weight-loss drug, its role in gastrointestinal health has prompted growing interest among clinicians and researchers studying the gutmetabolic axis

Furthermore, eating garlic does not influence your HDL or good cholesterol levels

Enhanced oxidative capacity may involve increased mitochondrial fatty acid uptake via carnitine palmitoyltransferase-1 (CPT-1), enhanced beta-oxidation enzyme expression, and modulation of uncoupling protein expression

He also consults as a Psychiatrist to St

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Bone broth, citrus fruits, leafy greens, and berries are excellent choices