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How long does it take to correct vitamin B12 deficiency

Instead, focus on a food-first approach when trying to get in your daily nutrients.

During this time, the patient may experience fatigue, weakness, and digestive issues

Planning your supply For a standard 20-week escalation from 2.5 mg to 15 mg: Weeks 1 to 8: one 30 mg vial (10 mg + 20 mg = 30 mg used) Weeks 9 to 12: one 30 mg vial (30 mg at 7.5 mg/week) Weeks 13 to 16: one 30 mg vial (30 mg at 10 mg/week, used in 3 weeks) Weeks 17 to 20: two 30 mg vials (60 mg at 12.5-15 mg/week) Total: approximately 4 to 5 vials for a 20-week protocol

If you find out you have a vitamin B12 deficiency, begin implementing diet changes by incorporating more B12-rich foods with your meals

Patients on long-term PPIs should have their B12 status monitored periodically, particularly if other risk factors are present