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In a post hoc analysis after 13 years of the study, a 13% increased risk of vitamin B12 deficiency per year of metformin use was reported (Aroda et al, 2016)

There may be mild side effects, such as nausea, but these are typically temporary and manageable with proper medical guidance

Taking protein before bed may improve sleep, but it depends on the type of protein, according to a recent study discussed in our Protein Powders Review + see our Top Picks among protein powders and shakes

The device then estimates your Blood Alcohol Concentration (BAC) using this breath sample

This acts like an expresso shot to boost healing

On the other hand, elevated chloride levels can be bad for your pipes and may promote corrosion (especially road salt runoff that has entered private well supplies)