14-day 5:2 fasting plan choose your type:plant-based 25% of daily vitamins &

25% of daily vitamins & minerals

lethargy & hydration

and the flip-up lid with locking ring means its leak-proof

author of the fast diet

light chocolate flavour that truly satisfies

14-day 5:2 fasting plan choose your type:plant-based 25% of daily vitamins &nuut makes the worlds most popular intermittent fasting style, 5: 2, even easier with our 14 day fasting plan that makes weekly weight loss simple with daily nuuts and seriously delicious meals. made popular by dr michael mosley, author of the fast diet, 5: 2 is a part time style of intermittent fasting that focuses more on when you eat rather than what you eat. studies show that taking a break from eating allows the body to shift from feasting to