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Quitting smoking is linked with lower levels of anxiety, depression, and stress, as well as improved positive mood and quality of life compared with continuing to smoke., Similarly, there is emerging The study showed that depression is much more common in current and former smokers than in people who have never smoked. Read the full article on Medscriptum. Link in bio. Did you know that quitting smoking actually makes you happier and less stressed? After you get through the first tough days of quitting, you will feel less anxious, less sad, and less Smoking may feel like temporary reliefbut the long term impact on mental health can be deeper than many realize. This educational webinar explores how nicotine affects anxiety, depression, stress regulation, sleep quality Ready to Quit Smoking Cessation Leadership Center Smoking found to significantly increase the risk of depression

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