Breathe Format::Audio Download Any Sport Where Good Running

Any Sport Where Good Running is Key

These highly versatile

written for the newsletter of the UK Guild

The course participants included many practitioners and long-time students of ATM

with Mary Spire

Breathe Format::Audio Download Any Sport Where Good Runningby Alan Questel Breathing is a measure of your well being. Its an indication of how you feel and is intrinsically connected to all of your actions, thoughts and feelings. Breathing is the single thing you have repeated more than anything else in your life. Which makes it your most practiced habit.. because how you breathe is just that, its a habit! And this means it is something you can alter, change and become better at. Breathing is also something