Bulldog Gear - Social Distance Dumbbell Club - Andrew Tracey Hack Sqaut Glue or double-sided 3M adhesive

Glue or double-sided 3M adhesive tape is required (sold separately)

precision laser-cut numbered adjustment points and a fully adjustable pull-up bar to create a highly adaptable training station suitable for a wide range of athletes

helping you build balanced upper body strength while keeping every workout fresh and challenging

the rack must be securely fixed to the floor

particularly for sandbag lunge stations and fatigue-based hybrid race simulations

Bulldog Gear - Social Distance Dumbbell Club - Andrew Tracey Hack Sqaut Glue or double-sided 3M adhesiveBrought to you by Men's Health Senior Fitness Editor Andrew Tracey WELCOME TO THE SOCIAL DISTANCING DUMBBELL CLUB. Twenty single dumbbells (or kettlebell) workouts to be enjoyed whilst at least 2 meters apart. 20 workouts for around the price of a Big Mac meal, and just as tasty. Need a Dumbbell or Kettlebell? Shop here This is a PDF E Book that will be sent to you via Email.