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The art of walking: move through the world mindfully food Size: 27cm

The art of walking: move through the world mindfully food Size: 27cmInside, you'll uncover: Simple practices to bring calm and clarity to your daily steps Scientific insights into how walking affects your brain and mood Mindful strategies to reduce anxiety and boost creativity Beautiful illustrations to inspire presence and reflection Ways to connect more deeply with your environment, body and thoughts In a world that rushes us forward, this book invites you to pause, breathe and feel the ground beneath your feet.

SKU: 98658282432 · From southroadsurgery.com.au

4.3
USD10.99 USD59.99

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Ships within 48 hours · Estimated delivery Aug 11 - Aug 16

Description

Size: 27cm

ISBN: 9781787136755

The sleek design makes it easy to clean

Protected with natural oils

The UK’s acclaimed honey rum - authentic Caribbean rum & natural Cotswolds honey

The art of walking: move through the world mindfully food Size: 27cmInside, you'll uncover: Simple practices to bring calm and clarity to your daily steps Scientific insights into how walking affects your brain and mood Mindful strategies to reduce anxiety and boost creativity Beautiful illustrations to inspire presence and reflection Ways to connect more deeply with your environment, body and thoughts In a world that rushes us forward, this book invites you to pause, breathe and feel the ground beneath your feet.

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