Yoga Bolsters Mat Carrier Besides completing her RYT 200

Besides completing her RYT 200 in Hatha and Vinyasa yoga she also has a bachelors degree in Naturopathy & Yogic Science

which is a fun introduction to yoga for children

moisture-wicking knee length shorts with a side pocket and high waistband

She introduces her students to yoga asanas through challenging and creative flows to have an unique inner body experience that will help people commit to their long term health and fitness goals

The Microplastic Problem

Yoga Bolsters Mat Carrier Besides completing her RYT 200Yoga Aids That Help Stretch Deeper & Reach Further. Our yoga bolsters provide the perfect support to help you go deeper in your asanas. Bolsters are especially helpful in restorative and therapeutic forms of yoga, Yin yoga and Iyengar yoga. They are designed to support your body during forward folds, chest and back opening asanas and restorative poses. Oval shaped bolster are stable and light weight and filled with a firm but gentle cotton filling.