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Your mental health & tobacco use are connected. Nicotine can increase stress & anxiety, even if it feels like a short term relief. Quitting can improve your mood & overall well being. Focus Tobacco use has significant impacts on mental health. Youth still have developing brains, which makes this impact even more detrimental. To learn more about INDEPTH, an alternative for students who face suspension Smoking: Long and short term effects Healthwatch by Shyft The Health Effects of Nicotine Use on the Brain and Body Health Problems Caused by Secondhand Smoke Smoking and Tobacco Use CDC Smoking and mental health ASH Scotland
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