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[DOI] [PMC free article] [PubMed] [Google Scholar] 69.Chowdhry S., Zanca C., Rajkumar U., Koga T., Diao Y., Raviram R., Liu F., Turner K., Yang H., Brunk E., et al

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Oral vitamin D supplementation at dosages up to 10,000 IU/day for short periods of time is regarded as safe, especially in older persons, who are most affected by Vitamin D deficiency and should receive at least 1,500 IU of vitamin D daily to maintain adequate vitamin D status

For broader pharmacokinetic context, see Peptide Half-Life Explained: Why Some Peptides Last Hours and Others Days

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