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In addition, recent discovery has confirmed that OCTN1 is expressed in the mouse cochlea, where its mediated EGT transport may promote Nrf2 expression and nuclear redistribution to enhance the antioxidant capacity of cells against drug-impaired hearing loss [69]

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Black Elderberry The elderberry plant is a great source of protein, amino acids, minerals, vitamins, fiber, and antioxidants

doi: 10.1111/j.1442-200X.2008.02685.x 83 SaleemAFQamarFNShahzadHQadirMZaidiAK

Including glutathione-rich foods in your diet, such as spinach, avocados, and asparagus, can further support your bodys natural glutathione production

Deficiency can occur in certain populations, including older adults, vegans, individuals with pernicious anaemia, those with malabsorption disorders such as Crohn's disease or coeliac disease, people who have had bariatric surgery or gastrectomy, and those on long-term medication such as metformin or acid-suppressing drugs