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Smoking & Depression: Dealing With Depression Related To Quitting Smoking Quitting smoking is linked with lower levels of anxiety, depression, and stress, as well as improved positive mood and quality of life compared with continuing to smoke., Similarly, there is emerging What is the effect of presenting evidence of the mental vs physical health benefits of quitting smoking on motivation to stop smoking? An online randomised controlled experiment BMC Public Health Did you know, nicotine can worsen anxiety and depression symptoms? Another reason to give up the ciggies! Our friends at Ready Steady Quit offer FREE quit smoking support for those living in Unraveling the Truth: Is Nicotine Truly a Depressant? Nicotine Withdrawal: Symptoms, Treatment & Side Effects

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