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The honest answer is that both very low and, in rare cases, very high B12 levels may be linked to shedding, but the strongest evidence points to deficiency as the real concern, not normal supplements

Some guidelines recommend cleaning the skin with an alcohol swab before injection, especially if the area is dirty or if recommended by local practice

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I called Telehealth Ontario to speak to a nurse and they said they will call me back in 9 hours

Regular B12 injections help regulate energy production, red blood cell creation, and neurological function, small adjustments that make a big difference

Meaning that even the air carries a bacterial and fungal load