Old School Submissions from Side Control by Keith Owen "Fighter_Nate Jackson" Mix it all together on

Mix it all together on the pads with Andre’s blood pumping pad work drills

Get out of even the most stubborn half guards and leg entanglements and keep constantly improving your position for the pass

athleticism

or cut straight through guard and all the factors that determine the proper guard passing path

Lion Killer Finish

Old School Submissions from Side Control by Keith Owen "Fighter_Nate Jackson" Mix it all together onTake athleticism out of the equation with Old School Submissions with Keith Owen Technique conquers all, and Keith brings you techniques that have stood the test of time. Learn concrete concepts that go beyond a trick or two, Keith provides a systematic approach to controlling the position and finding the submission. Keith teaches a unique series he calls the Barcalounger, which involves extreme control and suffocating submissions Some classics never