The Lumberjack Manual by Peter Aerts "MC_Strength_Training" How to drill the Imanari

How to drill the Imanari roll

Countering secondary hand thumb line grab

Teddy goes step-by-step

while giving you the opportunity to counter

Turning Around As A Fundamental Direction

The Lumberjack Manual by Peter Aerts "MC_Strength_Training" How to drill the ImanariLearn to chop down your opponents with 3x K1 Champion and kickboxing legend, Peter The Dutch Lumberjack Aerts Peter Aerts is a seasoned veteran and revered coach with decades of experience and is considered by many to be one of the greatest heavyweight kickboxers of all time Master powerful striking concepts and strategies to add more dangerous tools to your stand up arsenal Learn to chop down your opponents with 3x K1 Champion and kickboxing legend,