The Closed Guard Compendium by Matt Thornton "Fighter_Renato Migliaccios" Arm bar Variation 1 on

Arm bar Variation 1 on foot

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Learn these systematic approaches to positions like the two-on-one

Anyone can learn to anticipate the back take and stop it before it happens with fundamental ideas on posture and awareness

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The Closed Guard Compendium by Matt Thornton "Fighter_Renato Migliaccios" Arm bar Variation 1 onPrioritize the fundamentals of one of the most important positions in Jiu Jitsu, the Closed Guard! Matt Thornton utilizes a uniquely grounded approach that doesnt require you to be a superior athlete, instead you can rely on superior technique. Break down the essentials of techniques, concepts, and drills that will keep your Closed Guard sharp. Over 40+ lessons that cover everything from sweeps, submissions, defense, and guard retention. Some say the