Muay Thai Building Blocks by Ajarn Andre Zeitoun Options:Digital Matt was a 2-time NCAA

Matt was a 2-time NCAA and 3-time finalist

Basic ashi garami entrance versus square stance

There are certain rules to adhere to as we approach a training session with a bigger stronger grappler and Woodmansee has laid out a perfect blueprint of the most critical concepts

High Single Leg Roll

From Russian Sumi Gaeshi (R vs R)

Muay Thai Building Blocks by Ajarn Andre Zeitoun Options:Digital Matt was a 2-time NCAALearn Solo, or with a Partner as Andre teaches you a wide array of concepts that cover basic stance and footwork all the way to combination based pad work. Use all ranges of kicks as you learn to use low, middle, and high kicks to diversify your striking arsenal. Drill essential skills that will translate to success in the Gym or in the Arena! Build a strong defense with blocking concepts that give you the ability to absorb and counter punches, knees,