Tia-Clair Toomey Autobiography Book "ATPSCIENCE_MAR2020" High-level sandbag training is designed

High-level sandbag training is designed primarily for hardcore metabolic conditioning work

Vest comes with 10Kg (22pounds) worth of removable 1Kg steel weights which can be placed with up to 3Kg at the front of the vest and up to 7Kg at the back of the vest

wide heel of the Metcon creates a stable base when you’re lifting

Wear over clothes or next to the skin

1 Pair of 20Kg Everyday Bumper Plates

Tia-Clair Toomey Autobiography Book "ATPSCIENCE_MAR2020" High-level sandbag training is designedIf you follow the CrossFit Games you are going to know Tia Clair Toomey. Read about her incredible story in her own words! Tia Clair Toomey is a proud Australian born in Nambour, Queensland. At 24 she became the Fittest Woman on Earth by winning the 2017 CrossFit Games. Notable achievements: 2019 CrossFit Games Champion 2018 CrossFit Games Champion 2018 CrossFit Pacific Regionals Winner (Qualifying to defend her title at this years CrossFit Games)