Oxygen Advantage® Breathing for Yoga Training With Patrick McKeown Breathe and he makes regular guest

and he makes regular guest appearances on popular podcasts

we send a signal to our brain that it's time to relax

Poor sleep

using pillows to elevate your head can also make a difference

you will cultivate a habit that significantly improves your well-being

Oxygen Advantage® Breathing for Yoga Training With Patrick McKeown Breathe and he makes regular guestThis internationally recognized certification training is designed for yoga teachers who want to master both the ancient art of pranayama and the cutting edge science of functional breathing. Developed by Patrick McKeown, creator of the Oxygen Advantage, this course equips instructors with the knowledge, tools, and confidence to transform student outcomes on and off the mat.