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According to a study, increasing the number of cigarettes smoked per day was associated with a larger waist circumference and more abdominal fat

Source: Abstract Studies examining lifestyle and cognitive decline often use healthy lifestyle indices, making it difficult to understand implications for interventions

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The differences werent overwhelming: at four weeks, 39.2 percent of the gradualists were no longer smoking, compared to 49 percent of the do-it-nowers

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Hot flushes and sweats can also be accompanied by feelings of nausea, dizziness or a general feeling of being unwell