cigarette aerosol Secondhand Electronic-Cigarette and Indoor Air Quality JUUL/E-Cigarettes – Harrison County Health

(2023) Service-user experiences of an integrated psychological intervention for depression or anxiety and tobacco smoking in improving access to psychological therapies services: A qualitative investigation into mechanisms of change in quitting smoking

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People with high ACE scoresindicators of significant childhood adversitytend to have smaller hippocampi and amygdalae, areas of the brain that regulate emotions, memory, and stress

So it certainly seems like its true from a laypersons perspective that smoking reduces stress or anxiety and therefore is beneficial to mental health

People think smoking is a weakness